REBOOT

Boo.  Hiss.  I ate VERY much off the plan for 2 days.  Horrible side effects.  I woke up many times last night ,  feeling very hot.  Stomach pain, etc.  I will spare you the rest.  I am STILL amazed at how poorly I react to food that is not good for me.  One would think I would catch on at some point.  But I am closer than I have ever been to figuring it all out for myself.  Now to hit it HARD and coast on it to the finish line.