Monday, August 8, 2011

Breakfast for Carnivores

My husband NEEDS to eat first thing in the morning.  And I mean NOW.  My daughter Katy showed me how to make low carb breakfast burritos so now I make 10 at a time and never have to think about having anything on hand for breakfast. 

I tear off 10 sheets of waxed paper and place the burrito on the paper.  I split a half a slice of cheese on each shell.


I fry up some sausage and one egg per burrito.  I added some mushrooms to these.  If I were eating them myself I would add all sorts of veggies.  I run some water around the top of the shell to seal it once I roll it up.
Ta Da!!  Breakfast done for 10 days.  If I had kids at home this would be their breakfast too.  There would be no blood sugar spikes and it is a hearty way to start off the day.  The more I study the more I understand how blood sugar spikes affect mood and overall health.  The protein in this burrito prevents any of these issues.

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